Nutrition By Maria Tikka

My name is Maria Tikka, I am a Registered Associate Nutritionist and a Certified SEO content writer.  In my website you  will find information on nutrition research topics, advice for a healthier lifestyle and healthy recipes. 

I am from Greece and I have been living in the UK for five years. I studied Human Nutrition because I have always been in love with food!

Services:

 1-2-1 online consultations for weight management (In Greek & English)

– Weight loss and maintenance: I believe that small and consistent changes can make a big difference. Trying to be “perfect” since day one and unrealistic expectations could discourage people who are trying to take care of their health. Taking one step at a time and avoid overcomplicating things is much better.

– Creating personalised meal plans is my passion. Meal plans are an excellent way to learn about the right portion sizes and how you can fit all the foods you enjoy into your diet

Nutrition writing Services

Blog posts for Nutrition/ Health Websites

Education & Training:

MMedSci Human Nutrition (The University of Sheffield)- Registered with the UK Voluntary Register for Nutritionists.

PgD Nutrition Sciences (The University of Chester)

BSc Biology (University of Patras, Greece)

SEO Content Writing Certificate & QLS Level 4 Diploma (College of Media and Publishing

My website:

https://geekynutritionist.com/ 

Instagram name: mariatikka_nutr